Restaurant, Chinese, general tso's chicken

per 100 gram

Water45.15g
Energy295.0kcal
Energy1233.0kJ
Protein12.9g
Total lipid (fat)16.36g
Ash1.6g
Carbohydrate, by difference23.99g
Fiber, total dietary0.9g
Sugars, total11.6g
Sucrose10.46g
Glucose (dextrose)0.62g
Fructose0.51g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch11.83g
Calcium, Ca12.0mg
Iron, Fe1.16mg
Magnesium, Mg18.0mg
Phosphorus, P127.0mg
Potassium, K201.0mg
Sodium, Na435.0mg
Zinc, Zn1.3mg
Copper, Cu0.046mg
Manganese, Mn0.075mg
Selenium, Se14.4??g
Vitamin C, total ascorbic acid1.6mg
Thiamin0.027mg
Riboflavin0.118mg
Niacin2.853mg
Pantothenic acid0.617mg
Vitamin B-60.202mg
Folate, total11.0??g
Folic acid5.0??g
Folate, food6.0??g
Folate, DFE15.0??g
Choline, total41.5mg
Betaine5.5mg
Vitamin B-120.22??g
Vitamin B-12, added0.0??g
Vitamin A, RAE11.0??g
Retinol7.0??g
Carotene, beta37.0??g
Carotene, alpha2.0??g
Cryptoxanthin, beta9.0??g
Vitamin A, IU94.0IU
Lycopene20.0??g
Lutein + zeaxanthin99.0??g
Vitamin E (alpha-tocopherol)1.21mg
Vitamin E, added0.0mg
Tocopherol, beta0.15mg
Tocopherol, gamma6.14mg
Tocopherol, delta2.75mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.02mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.2??g
Vitamin D3 (cholecalciferol)0.2??g
Vitamin D6.0IU
Vitamin K (phylloquinone)38.2??g
Menaquinone-47.2??g
Fatty acids, total saturated2.76g
4:00.007g
6:00.0g
8:00.008g
10:00.001g
12:00.003g
14:00.029g
15:00.005g
16:01.92g
17:00.016g
18:00.681g
20:00.038g
22:00.039g
24:00.013g
Fatty acids, total monounsaturated3.879g
14:10.006g
15:10.0g
16:1 undifferentiated0.187g
16:1 c0.185g
16:1 t0.002g
17:10.013g
18:1 undifferentiated3.591g
18:1 c3.562g
18:1 t0.029g
20:10.072g
22:1 undifferentiated0.007g
22:1 c0.004g
22:1 t0.003g
24:1 c0.003g
Fatty acids, total polyunsaturated7.501g
18:2 undifferentiated6.541g
18:2 n-6 c,c6.47g
18:2 CLAs0.016g
18:2 t not further defined0.056g
18:3 undifferentiated0.845g
18:3 n-3 c,c,c (ALA)0.84g
18:3 n-6 c,c,c0.005g
18:40.001g
20:2 n-6 c,c0.011g
20:3 undifferentiated0.011g
20:3 n-30.001g
20:3 n-60.01g
20:4 undifferentiated0.06g
20:5 n-3 (EPA)0.005g
22:40.015g
22:5 n-3 (DPA)0.006g
22:6 n-3 (DHA)0.005g
Fatty acids, total trans0.09g
Fatty acids, total trans-monoenoic0.034g
Fatty acids, total trans-polyenoic0.056g
Cholesterol53.0mg
Tryptophan0.142g
Threonine0.552g
Isoleucine0.564g
Leucine1.026g
Lysine1.089g
Methionine0.332g
Cystine0.144g
Phenylalanine0.563g
Tyrosine0.389g
Valine0.607g
Arginine0.688g
Histidine0.333g
Alanine0.752g
Aspartic acid1.202g
Glutamic acid2.399g
Glycine0.606g
Proline0.493g
Serine0.529g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg